5 Ways Fasting Helps with Chronic Illness

We often think about dieting and nutrition from the perspective of weight loss. But taking a specific approach to your nutrition also has a major impact on your overall health, so every functional medicine expert makes sure to use it as a way to improve your quality of life. That also means that certain dieting […]

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Understanding and Treating Mitochondrial Dysfunction

Considering the tempo of modern living, it’s no wonder so many of us consider feeling tired a normal state. Whether you don’t get enough sleep once or twice, or you’re overworked, that sense of tiredness that comes with it is something you might overlook as natural. But when exhaustion accumulates and becomes a chronic issue […]

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5 Effective Ways to Manage and Eliminate Adrenal Fatigue

Stress is a normal, expected part of the human experience, but it seems that we have grown accustomed to more stress than our bodies can manage. We expect stress at home, at work, not to mention on a global scale during a crisis such as the pandemic. While we’re doing our best to mitigate the […]

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5 Health Perks of Collagen

Each season comes with its own dietary fads and “quick fixes” to transform your health, yet few deliver the results you need or deserve. But there are a few old but gold recipes that can even exceed your expectations, and collagen is among them. This structural protein plays a key role in many bodily processes, […]

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Spice up Your Menu – 5 Health Benefits of Turmeric

Now that we’re all working hard to achieve our New Year’s resolutions, which often means detoxing from our holiday dinners, you might think that all the food from now on will taste bland and boring. That, however, couldn’t be further from the truth if you know how to get creative in the kitchen with the […]

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Vitamin D and Your Health – Its Benefits and Most Viable Sources

Now that we’re eagerly anticipating more sunshine and longer days, we can also look forward to another wonderful perk: more vitamin D production! The more time you spend in the sun, the more vitamin D your body produces, but, we often have to think about alternative ways to get the necessary daily dose during colder […]

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Say No to Plastic: 5 Tips to Reduce Plastic Use in Your Life

Chances are that you’re reading this article on a device that’s made partially out of plastic. You might also be drinking your favorite cup of coffee from a to-go coffee cup with a plastic cover, or a plastic straw. The chair you’re sitting on might also be made of plastic, too. Plastic is all around […]

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Detox by De-Stressing: 5 Ways to Cleanse Your Mind

As much as we love the holidays and all the wonderful family get-togethers, once you settle back into your routine (if you have one, that is), you might face feelings of emotional and mental fatigue, anxiety, and overall stress. But just like you can detox your body after the holidays to make sure your menu […]

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5 Smoothies to Add to Your Detox Menu

Whether you’re looking to shed those extra holiday pounds, or you simply want to start 2022 with a clean slate, smoothies could very well be one of the best tools available. Smoothies are an effortless way to mix and combine ingredients that you might not necessarily like to create flavorful combos you’ll enjoy. They also […]

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Beauty Isn’t Skin-Deep: 5 Beauty Hacks to Detox Properly

If only exfoliation were the one necessary ingredient to make our skin glow! Unfortunately (or perhaps, fortunately), beauty truly does come from within. If you’ve tried some of our post-holiday detoxing tips, then you’ve likely noticed improvements in your skin, already. If not, we’ve decided to give you our go-to detoxing plan that can be […]

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10 Reasons to Keep a Himalayan Salt Lamp in Every Room

They’ve been around for a while now, so you must have seen them, at a friend’s house, a coffee shop, or a wellness center – Himalayan salt lamps are beloved among health-conscious folk. As part of your 2022 health resolutions, you can consider introducing a couple of these wonderful accessories. But they are so much […]

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5 Detox Tips to Try After the Holidays

Your metabolism is a powerful, robust toolbox of processes that help your body make the most of all the good nutrients you consume, and to get rid of the toxic ingredients that could deteriorate your health. At the same time, as much as we’ve talked about healthier holiday choices, we’ve all indulged in those guilty […]

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What our
are saying

Always get clarity and understanding…

Dianne has always help me understand the complicated issues of hypothyroidism, understanding the symptoms and long term effects. She has helped with my dietary needs and overall well being. Highly recommend if you are still feeling the symptoms even if your on traditional medications.

—- MC

The best part of talking with new patients…

I have worked with Dianne Hinton at Calmglow for 4 years. I receive calls from new patients every day. I think the best part of talking with new patients is that I give them the knowledge and hope in knowing that I–like all of Dianne’s staff–was her patient before her employee. I think that says a lot about Dianne as a practitioner. She is very compassionate and caring towards each individual patient.

— Cindy Toste

Diane Hinton saved my life!

After over a year of traditional doctors misdiagnosing and mistreating my illness, Diane immediately got it right. She identified the root cause of my illness, and I went from being chronically ill to healed and healthy in less than a year. Diane listens to and cares for her patients like no one I’ve ever known. I highly recommend her for diagnosing the true health issues, rather than just treating your symptoms.

— Sarah Hayes

My husband and I just love Calmglow …

Just what is Functional Medicine?  Simply put…. I call it getting to the “cause” of a health issue. Rashes, High Pressure, Arthritis, Obesity, Insomnia, and Fatigue are a few of the issues she’s helped us with.  But what I really like best is; she doesn’t say “here, take this pill” and it’ll “treat the symptoms”.  She treats the “cause” of those symptoms so they truly go away without requiring “pills”.  Our bodies are healing, and the we feel we’re the healthiest we’ve been in a long time! What we’ve discovered about the manner in which our bodies “had been” functioning previously, from the in depth tests she recommends, was pretty astounding. We’ve learned so much since starting to see her as our practitioner, I would never choose to go back to an Allopathic doctor!