Blog

Nutrition Tips to Keep Your Child’s Asthma under Control

With so many of our kids suffering from allergies, asthma, atopic dermatitis and other chronic conditions, it’s no wonder parents feel at a loss when looking for a solution. Naturally, you would assume that a respiratory problem like asthma will be treated by focusing on factors that affect the respiratory system directly, such as airborne […]

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Common Environmental Asthma Triggers for Kids

Respiratory problems for kids and adults have increased over the years, especially for people living in highly urbanized areas. Their exposure to environmental factors, including pollution, allergens, and the like have increased the likelihood for many kids to develop allergies and asthma. With as much as 4% of the US population suffering from asthma, it’s […]

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5 Tips to Help You Eat Healthy During Your Summer Vacation

After the summer of 2020, we’ve all been eager to put on our travel shades and escape the city crowds this summer season, and rightfully so! Now that some of the world’s most exotic destinations are available once again, and now that we can travel more freely and with our peace of mind intact following […]

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5 Tips to Stay Sun-Safe This Summer

California is a known slice of sunny paradise for people to flock to the beach, sunbathe, swim, and play volleyball, among so many other lovely things that summer inspires in us. Whether you’ve decided to take your pooch for a walk and a swim, or you simply want to bask in the healing rays during […]

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5 Dietary Tips to Elevate Your Energy Levels

Every now and then, you probably feel exhausted without fully understanding why – so you blame work, stress, lack of sleep, and many other culprits. On one hand, adapting your lifestyle to be more balanced and to ensure enough rest for your mind and body is essential, but there’s no way around changing your nutrition! […]

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Gut Health Online Class

Microbiome Health Online Class Did you know that the bacteria within the microbiome can weigh up to 4.5 pounds?!  Learn how to nourish the garden within! Join Chelsea, our registered dietitian, in this class intended to support overall gut health. Whether you’ve taken antibiotics recently, or have subtle changes in your digestive system, this class […]

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Healthy Kids and Their Vitamin Needs – Mastering the Art of Your Child’s Nutrition

All parents out there will agree: getting your finicky little eaters to have steamed broccoli for lunch is a feat. Skipping their veggies once is no big deal, many will say, but it’s not about forcing your kids to muscle through each healthy meal. It’s about building healthy habits that will set the stage for […]

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Aging Well with Adaptogens – Tips to Use Adaptogenic Plants for a Healthy Life

There’s a common misconception that aging goes hand in hand with a number of chronic illnesses, as if it’s mandatory to get sick as you grow older. Yes, your genetics determines the likelihood of developing certain conditions, but your lifestyle choices play an equally vital role in how you age. While it’s natural to grow […]

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Top 5 Foods to Boost Mental Health

May is the Mental Health Awareness Month, and while our mental, emotional and spiritual wellbeing deserve to be central in our lives every single day, let’s use this opportunity to focus on it a little bit more. On a typical day, people will pay attention to their diet for the sake of keeping their heart […]

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Gut Health and Celiac Disease – Treatment and Prevention Through the Microbiome

You’ve likely noticed an uptick in gluten-free items on store shelves, restaurant menus and diet plans offered by nutritionists everywhere. Primarily, the gluten-free take on eating serves one particular group of people: those who suffer from Celiac disease, an autoimmune disorder in which your gut cannot process gluten properly. So, naturally, people who discover that […]

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Microbiome Health Online Class

Did you know that the bacteria within the microbiome can weigh up to 4.5 pounds?!  Learn how to nourish the garden within! Join Chelsea, our registered dietitian, in this class intended to support overall gut health. Whether you’ve taken antibiotics recently, or have subtle changes in your digestive system, this class will help you understand […]

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Watch Your Back – 5 Spine Health Tips for Your Sedentary Lifestyle

Working from home might have been a blessing in disguise for many, but it has its own setbacks. Or sitbacks, if you will. Whether you’re still at the office or you’re enjoying your home-based work nook, you still need to be mindful of your back health. Knowing that about 80% of US adults experience some […]

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What our
patients
are saying

Always get clarity and understanding…

Dianne has always help me understand the complicated issues of hypothyroidism, understanding the symptoms and long term effects. She has helped with my dietary needs and overall well being. Highly recommend if you are still feeling the symptoms even if your on traditional medications.

—- MC

The best part of talking with new patients…

I have worked with Dianne Hinton at Calmglow for 4 years. I receive calls from new patients every day. I think the best part of talking with new patients is that I give them the knowledge and hope in knowing that I–like all of Dianne’s staff–was her patient before her employee. I think that says a lot about Dianne as a practitioner. She is very compassionate and caring towards each individual patient.

— Cindy Toste

Diane Hinton saved my life!

After over a year of traditional doctors misdiagnosing and mistreating my illness, Diane immediately got it right. She identified the root cause of my illness, and I went from being chronically ill to healed and healthy in less than a year. Diane listens to and cares for her patients like no one I’ve ever known. I highly recommend her for diagnosing the true health issues, rather than just treating your symptoms.

— Sarah Hayes

My husband and I just love Calmglow …

Just what is Functional Medicine?  Simply put…. I call it getting to the “cause” of a health issue. Rashes, High Pressure, Arthritis, Obesity, Insomnia, and Fatigue are a few of the issues she’s helped us with.  But what I really like best is; she doesn’t say “here, take this pill” and it’ll “treat the symptoms”.  She treats the “cause” of those symptoms so they truly go away without requiring “pills”.  Our bodies are healing, and the we feel we’re the healthiest we’ve been in a long time! What we’ve discovered about the manner in which our bodies “had been” functioning previously, from the in depth tests she recommends, was pretty astounding. We’ve learned so much since starting to see her as our practitioner, I would never choose to go back to an Allopathic doctor!