Calmglow Classes with Chelsea Britton, RDN – $25 Each
Contact Calmglow, a Forum Health Provider at 209-247-9170 to enroll.
All events are held via Zoom. Zoom Invites and handouts are sent the day before via email.
Adrenal and Hormone Recovery A Stress Reset Feb 6th • 6-7pm
Let’s support our tired adrenals by lessening how we process stress in the body. 5 focus areas: nutrition, energy, rest/relaxation, detox, and spirituality. You will leave class with an individual game plan for stress reduction using nutrition, essential oils, supplementation, and/or lifestyle interventions.
Contact us at 209-247-9170 to enroll.
Eating for Better Blood Sugar Feb 21st • 12-1pm
Join in to learn more about better blood sugar balance. This class is for anyone looking to learn more about Protein, Fat, and Carb balance in meals. We will discuss reasons that may contribute to blood sugar issues and practical interventions to take to bring those levels into healthier ranges. We will also discuss glucose testing, and CGM (Continuous Glucose Monitoring) as a part of the class. Appropriate for normal glucose levels, pre-diabetic or diabetic patients type 1 or 2.
Contact us at 209-247-9170 to enroll.
Color-Coded – The Role of Phytonutrients Feb 21st • 6-7pm
Did you know that plants contain superpowers called Phytonutrients that come from the actual COLORS in the plant?! And we lucky humans get to eat these foods to reduce our risk of disease and inflammation. Join in the fun to learn about how to support your systems with colors from foods
Contact us at 209-247-9170 to enroll.
Calmglow Wellness Workshops with Chelsea Britton, RDN – $100
Contact Calmglow, a Forum Health Provider at 209-247-9170 to enroll.
All events are held via Zoom. Zoom Invites and handouts are sent the day before via email.
Week 1 : Realign/ Reset/Routine – February 1st 6-7pm PT via Zoom
Week 2: Elimination plan/Cleanse 3-7 day plans discussed – February 8th 6-7pm PT via Zoom
Week 3: Support Detox Systems – February 15th 6-7pm PT via Zoom
Week 4: Lifelong Wellness Principles – February 22nd 6-7pm PT via Zoom
Other Events
Learn About Our Medical Weight Loss Program with Dr. Seibold
Feb 8th & 22nd at 1:30 PST
Would you like to learn more about our Medical Weight Loss Program using Semagultide? If so, please register to attend our FREE educational class led by Dr. Garrett Seibold of Forum Health Utah.