Melatonin is secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body’s daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant which acts as an effective scavenger of free radicals.Melatonin may support a healthy immune and stress response.
Benefits of Melatonin
• Regulates sleep and the body’s day/night rhythmic cycle
• Regulates body’s response from lack of natural light
• Helps alleviate jet lag
• May help stimulate the immune response
• Supports a healthy level of stress hormones
• Supports healthy antioxidant functions