The Oxford dictionary defines spirituality as “of the human spirit or soul, not physical or worldly.”
The way each of us experiences the divine is shown in our individual biochemistries. Research shows that our spirituality is intertwined with our physical bodies. This means that meditation, prayer, yoga, and similar spiritual practices can directly impact our health.
Spirituality can positively impact stress, anxiety, post-traumatic stress disorder, and more. If you’re feeling a lack of purpose, this can also be impacted by your spirituality. At Calmglow, we look forward to showing you the connection between spiritual experiences and your health.